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This section provides all the latest and most useful healthcare articles written by our experts. 

How to boost your metabolism naturally?

Posted By Suborna Fermi Posted on Jun 04, 2025

The calory burning rate of an individual’s body is known as metabolism. The nutrients from foods you eat turn into energy that your body needs to run, and the speed of this process depends on an individual's metabolism rate. This means a slow metabolism rate of your body means your body isn’t burning enough calories, therefore generating less energy for your body. If you have a healthy ... Read More

11 ways regular workouts can be beneficial for your health

Posted By Suborna Fermi Posted on May 28, 2025

Not all of us get involved in regular physical workout sessions. Some of us love to stay idle during weekends, and on other days, spend hours after hours on office chairs, handling workloads. It may surely help you stay more relaxed if you keep spending time sitting idle while watching movies, listening to music or doing nothing at all. However, lack of exercise can be extremely harmful for your ... Read More

Prime Symptoms of Graves’ disease: Does it lead to Thyroid storm?

Posted By Suborna Fermi Posted on May 21, 2025

Grave’s disease is known as one of the most serious autoimmune conditions. In this particular condition, the immune system starts attacking the tissues in your thyroid gland. Grave’s disease is known as one of the most common causes of hyperthyroidism. Once Graves’ disease takes place, the thyroid gland starts producing abnormally high amounts of thyroid hormones, which leads to the thyroid ... Read More

Everything you should know about a preventive health checkup

Posted By Suborna Fermi Posted on May 14, 2025

A full body checkup or preventive health checkup is purposed for keeping us away from the risks of experiencing the severity of hidden diseases. Nowadays, a lot of people are booking preventive health checkup packages or availing the facilities of a blood test at home to get themselves tested, and there are several reasons behind it. Indeed, a preventive health checkup can play the role of a ... Read More

Why is getting complete sleep important and how to boost sleep quality?

Posted By Suborna Fermi Posted on May 07, 2025

So many of us don’t get enough sleep every day. At least 8 hours of sleep daily is necessary for staying healthy. However, not all of us get complete sleep every day, and there can be so many reasons behind it. Many of us are adjusting with just 5-6 hours of sleep per day, which is silently increasing the risk of facing a diverse range of health problems. From professional hazards to personal... Read More

Autoimmune diseases : Things you need to know

Posted By Suborna Fermi Posted on Apr 30, 2025

Autoimmune conditions can be dangerous for any individual. As we all know, our immune system keeps us protected from trespassing germs and bacteria. As soon as a disease or infection takes place, our natural immune system starts fighting it. The immune system can be considered as the security system of a human body. However, when the immune system mistakenly starts attacking the body, then that ... Read More

Why is a full body checkup so necessary nowadays?

Posted By Suborna Fermi Posted on Apr 23, 2025

A full body checkup is a bunch of important tests that help the medical professionals inspect our entire body. No matter if it’s the deficiency of any important mineral, abnormality in any organ, or any kind of hidden disease that is silently taking a bigger shape, a lab test at home can help the healthcare providers detect all of them with complete accuracy. Let us tell you why a full body ... Read More

Crohn’s Disease: Symptoms, Causes, and Risk Factors

Posted By Suborna Fermi Posted on Apr 16, 2025

Crohn’s disease is one kind of inflammatory bowel disease. This chronic autoimmune condition may inflame and irritate almost any part of your digestive tract. However, this condition is mostly known for affecting the colon and the small intestine. Colitis, Ileocolitis, Ileitis, Jejunitis, etc are some of the most common types of Crohn’s disease. Crohn’s disease may not be detected through a ... Read More

7 Effective Ways to Maintain Your Liver Health

Posted By Suborna Fermi Posted on Sep 20, 2024

The liver is the second largest organ in our body and has numerous critical jobs. It helps remove toxins from the body, metabolises food, produces bile, maintains cholesterol levels, and regulates hormone levels. However, some people do not prioritise liver health enough and develop liver diseases. This blog post explores some beneficial ways to keep your liver healthy. 5 ways to keep your ... Read More

What causes low blood sugar levels without diabetes?

Posted By Suborna Fermi Posted on Sep 13, 2024

Usually, diabetic people may experience low blood sugar levels. However, people without diabetes may also experience low blood sugar levels, which is called hypoglycemia. This condition can occur if you have a severe infection, or take certain medication. You have to treat hypoglycemia by consuming carbohydrates as soon as possible because untreated hypoglycemia can be life-threatening. What is... Read More